APRIL 26, 2020
Lockdown Fitness Festival
#Lockdown Fitness Festival?
Did you know that fear and anxiety lowers your immunity?
Did you know that the moderate exercising helps to boost the immunity and also improves your mood?
In this digital fitness festival, we give you the tools to maintain a healthy mind, body and spirit right at the comfort of your home.
Did you know that the moderate exercising helps to boost the immunity and also improves your mood?
In this digital fitness festival, we give you the tools to maintain a healthy mind, body and spirit right at the comfort of your home.
Meet our experts team!
Saina Nehwal
Olympian Padma Bhushan & Padma Shri
Namratha Sudindhra
Renowned Yoga Expert
Mansi Gulati
Globally renowned Face Yoga Expert
Madhu Natraj
Renowned Dancer & Choreographer
Nidhi Nahata
Nutrition & Health Coach
Lourd Vijay
Guinness World Record Dancer & Choreographer
Parupalli Kashyap
Olympian Arjuna Awardee
Manmi Mahanta
Fitness Trainer for Moms
What can you expect?
Expert Advice
LEARN DIRECTLY FROM SOME OF INDIA'S TOP FITNESS INFLUENCERS
HEALTH & NUTRITION
RECEIVE PRACTICAL TIPS TO BUILD IMMUNITY THROUGH DIET AND NUTRITION.
LIVE Q & A
.MASTER TRAINERS WILL SHARE THE PERFECT EXERCISES TO DO AT HOME AND ANSWER YOUR VARIOUS QUESTIONS LIVE.
"Sometimes being happy takes effort. Invest time and energy in yourself and your happiness."
― Amy Leigh Mercree
We want to extend a helping hand to those who are needy and unable to access food and groceries at this moment of crisis. So your contribution for the webinar will add in a small way in making the world a better place.
Frequently Asked Questions
Q
Do I need a dress code?
A:
It's advised to be on a light stomach (preferably empty) and wear loose comfortable clothing
Q
What technology do I need to participate in the webinar?
A:
You will get a link to the zoom webinar . You just have to click the link and follow the same on your computer or smart phone.
Q:
Who can participate?
A:
Anyone who is keen to lead a healthy lifestyle.
PHOTO AND VIDEO CREDITS
www.freepik.com/free-photos-vectors/people">https://www.freepik.com/free-photos-vectors/people">People photo created by freepik - www.freepik.com
www.freepik.com/free-photos-vectors/people">https://www.freepik.com/free-photos-vectors/people">People photo created by freepik - www.freepik.com
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